Before there was The Sound of Music and Julie Andrews signing "My Favorite Things" (when she doesn't want to feel so bad), there was Marcus Aurelius advising himself to think of his friends and their virtuous qualities whenever he wanted to cheer himself. His entire first book in Meditations, is dedicated to reviewing all qualities and virtues of those he admires most. I suspect he reviewed that section of his meditations often so he could "keep them ready to hand."
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