If you set yourself to your present task along the path of true reason, with all determination, vigour, and good will: if you admit no distraction, but keep your own divinity pure and standing strong, as if you had to surrender it right now; if you grapple this to you, expecting nothing, shirking nothing, but self-content with each present action taken in accordance with nature and a heroic truthfulness in all that you say and mean then you will lead a good life. And nobody is able to stop you.
Focus on the now. You have a task to do now; so give it 100% of your attention. If you are distracted with a hundred other things, make a list. And once you've made a list, direct all your attention to the task at hand.
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