5:00am - 3 capsules of flaxseed oil, glass of water
8:40am - 1 serving of hot chocolate (100 cals)
11:30am - a bowl of fettuccini pasta, 1 can diet Coke lime
6:10pm - 3 homemade corndogs, 3 pickles, 2 bites of chocolate-banana bread, a cup of OJ
8:30pm - 15 minutes jogging/running on treadmill, 15 minutes on stairclimber
weigh-in: 203.1 (this is unofficial. I really only count official weigh-ins when I work out first thing in the morning and then weigh myself. With that said, this weigh-in was still very pleasing.)
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